How can we work with chronic conditions, like psoriasis? How can we regain hope that this is *not* how our skin, or bodies, will always feel? What can we do to mitigate flare ups + prevent them in the future?

This class will be a deep share of Sophia's personal story managing an incredibly severe psoriasis outbreak, and be infused with her experiences + studies in learning how to help body regain health.

Join class for insights around:

• Herbalism for skin conditions

• Food + diet

• Lifestyle shifts to help the body regain health

• Mental tricks / meditations for mental health

• Preventing flare-ups

• Working with flare ups

There’s an emphasis on healing the skin, and we will dive into both Western & Ayurvedic understandings of skin conditions - but this will hold information for all chronic conditions as well.

This is a class that’s been years in the making, based in lived experience.

Consider joining if you want to learn more on how to help yourself or to pull skills to help guide someone around you that might be struggling with something similar.

Please register via: https://www.eventbrite.com/e/deeper-than-skin-tickets-148948399673